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Indoor Ironman

Posted by YMCA on January 1, 2016

9th Annual

 

Challenge yourself to complete a full ironman this winter. To finish the challenge, you will need to swim 2.4 miles, bike 112 miles and run 26.2 miles within the 28 days of February!

 

If those distances seem intimidating, here is a suggestion on how to break it up:

 

Swim: 6 times at 14 laps (85 laps or 169 lengths. 1 length = 25 yards)

Bike: 12 times at 9.5 miles

Run: 8 times at 3.3 miles

 

This is a great opportunity to get out of a traditional routine and try something new. Registration details will be at Member Services.

 

This is a great way to stay active during the winter and to meet other members. Over 400 members participated in this challenge last year!

 

Location: Dahl Y & Houser Y Wellness Centers


Registration:

December 1 - January 24: $13 ($4 without the shirt)

January 25 - February 7: $15 ($4 without the shirt)

Register at either YMCA branch (Member Services). You are still eligible to win prizes at the $4 option.

 

14+ Years Old