Complete 12 small but significant ways to care for yourself and your community.
SIGN UP TO WIN PRIZES:
Join us in completing 12 small but significant ways to care for yourself and your community. 💙
This challenge can be completed anywhere!
DECEMBER 1 - 31
Win a pair of wireless earbuds (Apple AirPods / Samsung Galaxy Buds), LYNK2 heart rate fitness monitor and more with weekly drawings! Simply sign up to win prizes. Post on social media using #YDecemberDozen for a greater chance to win.
1) Cook a vegetable in a new way
2) Find some items to give away
3) Walk or run a 5K or 5 Miles (try the YMCA Jingle Bell Run)
4) Complete a new workout
5) Complete a Random Act of Kindness
6) Reach out to a family member
7) Write a card to a friend/relative
8) Have a mindful meal (article)
9) Bake or make something and deliver to a friend
10) Identify a goal for a healthier you in 2021
11) Complete 30 minutes of a fitness class
12) Spend 30 minutes outside doing your favorite activity
SIGN UP TODAY! CHALLENGE BEGINS DEC. 1ST
(YMCA members and employees)