Healthier Communities

Helping you be your best self

 

The Community Wellness Department combines our knowledge, resources and passion to support all community members in their journey to health and well-being.

Meet the Healthy Living Team:

 

Diabetes Prevention

In a supportive environment, a trained Lifestyle Coach encourages healthy eating, physical activity, and behavior modification to reduce the onset of type 2 diabetes. We are passionate and devoted to your health through this 12-month program.

Click here for more information

  

Rachel LaValley

YMCA’s Diabetes Prevention Program

Health Intervention Director

 

Cancer Survivor Programs

The La Crosse Area Family YMCA offers two cancer survivor programs. “A New Direction” is designed for youth and young adults (birth to 30 years old) and the LIVESTRONG® at the YMCA program for ages 18+.

Click here for more information

  

Rachel LaValley

Cancer Survivorship

Health Intervention Director