Body Composition is the body's ratio of lean body mass (muscle, bones, connective tissue) compaired to fat mass. Body composition measurements are a more accurate way to assess fitness and also healthy weight loss.
Designed to assess the amount of adipose (fat) tissue that resides just below the skin to calculate body fat percentage. These measurements are taken from 3 or 7 points on the body. These points include: Chest, Triceps, Subscapular, Midaxillary, Suprailiac, Adbomen, and Thigh. Click the link above to see details about the test sites.
Designed to assess the diameter of specific areas of the body as a way of calculating body fat percentages. Girth measurements are taken from 7 points on the body. These points include: Forearm, Biceps, Abdomen, Waist, Hip, Thigh, and Calf.