The YMCA, Learn, Grow, Thrive

Wellness Coaching



Wellness Coaching is for adults, who are interested in making healthy changes to their current lifestyle.  YMCA Wellness Coaches will provide you with the guidance, support and encouragement needed to be successful in making lasting healthy changes.


Change can be difficult if you do not know where to start. We are here to offer support. 


For more information on wellness coaching at the YMCA, contact Lee Walraven, Director of Healthy Living, 608-519-9913.