INDOOR IRONMAN

CHALLENGE

Participate in the Indoor Ironman Challenge! Swim, bike and run the distance of an Ironman Triathlon throughout the month of February.  

Go at your own pace, on your own time. This is a friendly competition to help motivate you to keep your mind and body active this winter.

Swim 2.4 Miles
Bike 112 Miles
Run 26.2 Miles

*Progress can be tracked at both Y branches

SWIMMING:

2.4 miles = 4,224 yards = 85 laps
(pool length is 25 yards)
Water Exercise Class = 8.5 laps

BIKING:

Instructor-Led Cycle Classes: use the miles shown on the bike monitor or your PIQ workout summary email. Stationary Bikes: use the miles shown on the bike monitor.

RUNNING:

Elliptical miles can be counted. Record the miles shown on the monitor. Houser Y Indoor Track: 9 laps = 1 mile.