Intro to Group Fitness Classes

INTRO TO GROUP FITNESS CLASSES

Here to help you find healthy.

New to group fitness classes or new to the Y? Join us for an Intro Class to learn the basics and participate in a sample class.

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Not able to attend any of the Intro Classes? No worries! Show up 5-10 minutes early for a class. The instructor will walk you through equipment and provide a class overview.

CLASSES:

Intro to Cycle:

  • February 1 at 4:00pm, Houser-Studio C
  • February 4 at 8:00am, Dahl-Studio B
  • February 5 at 8:00am, Houser-Studio C
  • February 6 at 8:00am, Houser-Studio C
  • February 6 at 4:00pm, Houser-Studio C
  • February 7 at 12:00pm, Dahl-Studio B
  • February 7 at 4:00pm, Dahl-Studio B
  • February 8 at 4:00pm, Houser-Studio C
  • February 11 at 8:00am, Dahl-Studio B
  • February 12 at 8:00am, Houser-Studio C

Intro to Shallow Water Exercise:

  • February 1 at 9:00am, Dahl Pool
  • February 1 at 12:00pm, Houser Lap Pool
  • February 1 at 6:00pm, Dahl Pool
  • February 2 at 1:00pm, Dahl Pool
  • February 6 at 12:00pm, Houser Lap Pool
  • February 6 at 6:00pm, Dahl Pool
  • February 7 at 1:00pm, Dahl Pool
  • February 9 at 9:00am, Houser Lap Pool

Let’s jump-start our goals together!

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