With Chronic Conditions​

You're not alone. But it might feel that way.

Living Well with Chronic Conditions can help.

What if you could feel better and do more?

Sounds like a big goal – but Living Well with Chronic Conditions workshops help make it possible. Decades of research – and thousands of people – have found that Living Well lives up to its promise. With the simple skills and the new habits you build, you can take better control of your health – and get back to doing what matters most.

Living Well is...​

A proven program to improve health and well-being for people with long-term (chronic) health conditions. Designed especially for adult learners like you, you’ll learn and share with others.

Living Well with Chronic Conditions (LW) is an evidence-based workshop for people with on‐going health problems such as arthritis, obesity, high blood pressure, heart disease, depression and others. It’s offered in both English and Spanish throughout Wisconsin. It meets for 2½ hours, once a week, for six weeks in a community settings.

The workshop provides participants with tools to better navigate life’s “ups and downs” and increase their health knowledge. Research confirms that LW participants experience significant, measurable health improvements and quality of life. The small group (10-12 people) is highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

For information about new sessions and program fee’s contact:
Dana Boler
YMCA Health Intervention Director