ON-DEMAND FITNESS AT THE Y

WORKOUT ON YOUR SCHEDULE

On-Demand Space at the Dahl branch:

On-Demand Space at the Houser branch:

SUPPORT

Gives you the opportunity to attend a fitness class with a supportive and knowledgeable instructor throughout the day.

CONVENIENCE

Offers greater flexibility to fit a workout of your choice into your schedule.

MOTIVATION

A variety of classes will keep you motivated and striving towards your health and fitness goals. There is something for everyone!

SHOW UP. SELECT A CLASS. WORKOUT.

There are a variety of class types to choose from:

  • Strength Training
  • Barre
  • Yoga
  • Pilates
  • Cycling
  • Kickboxing
  • Dance Fitness

*These classes are held in Dahl-Fitness Studio B and Houser-Fitness Studio C.