HERE FOR YOU

PERSONAL TRAINING

Small Group Training Now Available

You can train together with one of your friends or family members to make an impact on your health and fitness. Our personal trainers are eager to help both of you reach your wellness goals so that you can build a positive outlook on your health.

Virtual Consultations

Meet with a YMCA Certified Personal Trainer to discuss if personal training is right for you.

All consultations are now completed virtually using Google Meet or over the phone. Consultations are free and required.

Our nationally certified Personal Trainers are dedicated to helping you realize your potential.
 
We go above and beyond just offering you a challenging workout. We teach you how to exercise effectively and safely to achieve your fitness goals, rehabilitate injuries or become a new you with a detailed training program. You will love our energy and commitment to making fitness a rewarding and successful experience.
 
Personal Training will help you get started, stay motivated and reach all your goals safely, effectively and with maximum results.

What a Personal Trainer can do for you:

  • Define your personal goals
  • Develop a customized fitness plan
  • Improve your self-confidence
  • Improve your well-being and reduce stress
  • Increase your energy, mobility, and strength
  • Provide motivation and accountability
  • Take your fitness to the next level
  • Achieve results!