AGE: 7+ YEARS OLD, OR THOSE WHO HAVE PASSED INTERMEDIATE GYMNASTICS

DURATION: 45-MINUTES, 7 WEEKS

For gymnasts advancing from INTERMEDIATE level to continue growing with gymnastics! Previous skills are reinforced; improve strength/flexibility; work on bridge kick-overs and handsprings; balancing skills, jumps, turns, and handstands on beam; glide swings, hip circles, and handstands on bars; and vaulting skills.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 7+ YEARS OLD, OR THOSE WHO HAVE PASSED INTERMEDIATE GYMNASTICS

DURATION: 45-MINUTES, 7 WEEKS

For gymnasts advancing from INTERMEDIATE level to continue growing with gymnastics! Previous skills are reinforced; improve strength/flexibility; work on bridge kick-overs and handsprings; balancing skills, jumps, turns, and handstands on beam; glide swings, hip circles, and handstands on bars; and vaulting skills.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 7 + YEARS OLD AND HAVE PASSED ROLLERS GYMNASTICS

DURATION: 45-MINUTES, 7 WEEKS

This class invites all children age 7 or older who are new to gymnastics to join us for an engaging, supportive, gymnastics experience with instructors who will guide them to improve their strength and flexibility; work on handstands and cartwheels; balancing skills, jumps and dismounts on beam; swings and hip circles on bars; and other fun skills.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 7 + YEARS OLDS OR THOSE WHO HAVE PASSED ROLLERS GYMNASTICS

DURATION: 45-MINUTES, 7 WEEKS

This class invites all children age 7 or older who are new to gymnastics to join us for an engaging, supportive, gymnastics experience with instructors who will guide them to improve their strength and flexibility; work on handstands and cartwheels; balancing skills, jumps and dismounts on beam; swings and hip circles on bars; and other fun skills.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 10+ YEARS OLD

DURATION: 45 MINUTES, 7 WEEKS

Gymnastics 10 & up invites gymnasts of all abilities age 10 years old or older to start or continue their gymnastics journey! Whether you are new to gymnastics or wanting to prepare to join a high school team this class will help you set and achieve your goals. This class will focus on improving strength, coordination, endurance, and flexibility.  Our enthusiastic coaches look forward to helping gymnasts age 10 or older improve their skills and grow their passion for gymnastics.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 3-4 YEARS OLD

DURATION: 30-MINUTES, 7  WEEKS

This class invites active youngsters who have never experienced an organized class without a parent to join us for a fun, supportive, explorative gymnastics experience including stretching, jumping, rolling, balancing, swinging, and more! Our enthusiastic instructors will help your child learn what his or her body can do on a springboard, bars, beam, floor, and more.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 3-4 YEARS OLD

DURATION: 30-MINUTES, 7 WEEKS

This class invites active youngsters who have never experienced an organized class without a parent to join us for a fun, supportive, explorative gymnastics experience including stretching, jumping, rolling, balancing, swinging, and more! Our enthusiastic instructors will help your child learn what his or her body can do on a springboard, bars, beam, floor, and more.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 6+ YEARS OLD

DURATION: 60-MINUTES, 7 WEEKS

Homeschoolers of all gymnastics abilities will have fun while improving their strength, coordination, endurance, and flexibility. Our instructors will support new and experienced gymnasts in learning skills on vault, bars, beam, floor, and tumble track.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 6+ YEARS OLD

DURATION: 60-MINUTES,7 WEEKS

Homeschoolers of all gymnastics abilities will have fun while improving their strength, coordination, endurance, and flexibility. Our instructors will support new and experienced gymnasts in learning skills on vault, bars, beam, floor, and tumble track.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 7+ YEARS OLD

DURATION: 45-MINUTES, 7 WEEKS

This class invites gymnasts who have completed BEGINNER level gymnastics to continue growing and learning gymnastics. Instructors will help reinforce previous skills; improve strength and flexibility; work on turns, bridges, and round-offs on the floor; balancing skills, jumps, turns, and dismounts on beam; pull-overs and hip circles, and handstands on bars; and vaulting skills.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 7+ YEARS OLD

DURATION: 45-MINUTES, 7 WEEKS

This class invites gymnasts who have completed BEGINNER level gymnastics to continue growing and learning gymnastics. Instructors will help reinforce previous skills; improve strength and flexibility; work on turns, bridges, and round-offs on the floor; balancing skills, jumps, turns, and dismounts on beam; pull-overs and hip circles, and handstands on bars; and vaulting skills.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 7+ YEARS OLD

DURATION: 60-MINUTES, 7 WEEKS

For gymnasts advancing from ADVANCED level to continue improving and learn skills needed for our competitive team. Previous skills are reinforced; improve strength/flexibility; work on round off back handspring; jumps, handstands and turns on beam; glide swings, hip circles and handstands on bars; and vaulting.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 5-6 YEARS OLD

DURATION: 30-MINUTES, 7 WEEKS

This class invites all active 6-year-olds who are new to gymnastics and experienced 5-year-olds to join us for a fun, supportive, experience with instructors who will guide them to improve strength and flexibility, jumping, forward and backward rolls, handstands and cartwheels, balancing skills on beam, swinging on bars, and other fun skills.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 5-6 YEARS OLD

DURATION: 30-MINUTES, 7 WEEKS

This class invites all active 6-year-olds who are new to gymnastics and experienced 5-year-olds who have passed Gymnekricket to join us for a fun, supportive, experience with instructors who will guide them to improve strength and flexibility, jumping, forward and backward rolls, handstands, and cartwheels, balancing skills on beam, swinging on bars, and other fun skills.

**No Class on Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 18 Months -3 YEARS OLD WITH GUARDIAN

DURATION: 30-MINUTES, 7 WEEKS

Give your child a positive introduction to group play while they develop self-confidence. Children will improve balance, upper body, and core strength while mastering pre-gymnastics skills using mats, springboards, balance beams, blocks, and low bar. Obstacle courses, games, and fun are included in every class.

The parent/Guardian must participate in class with the child and be hands-on.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

AGE: 18 MONTHS -3 YEARS OLD WITH GUARDIAN

DURATION: 30-MINUTES, 7 WEEKS

Give your child a positive introduction to group play while they develop self-confidence. Children will improve balance, upper body and core strength while mastering pre-gymnastics skills using mats, springboards, balance beams, blocks, and low bar. Obstacle courses, games and fun are included in every class.

Parent/Guardian must participate in class with the child and be hands on.

**No Class Monday, September 4, 2023, for Labor Day; Monday classes have been prorated.

Private lessons are a great opportunity for one-on-one attention for your gymnast to continue to grow and learn. Private lessons allow for your gymnast to work on specific skills or events they need additional practice with or those that they prefer! We also offer small group lessons great for friends or siblings to work together and have some fun in the gymnastics center.

Options include:

• 30-Minute Private 1-on-1 Gymnastics Lesson — $18
• 60-Minute Private 1-on-1 Gymnastics Lesson — $35
• 2-on-1 Gymnastics Lesson (60 min) — $45
• 3+on-1 Small Group Gymnastics Lesson (60 min) — $55

If you are interested in scheduling private lessons please reach out to Mary Kate Brummond at [email protected]