The YMCA, It's not just kid Stuff

YogaFit Level One: Foundations Workshop

Are you looking to take your current yoga practice to a deeper level? Or, maybe you are an aspiring yoga instructor? Great news! The La Crosse Area Family YMCA will be offering a YogaFit Level One: Foundations Workshop Saturday, February 9 - Sunday, February 10 (Two Days, 8am-6pm) at the Dahl Y.

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.

For more information and to register visit:

Questions? Contact Kylie Formanek, Dahl Fitness Director at or 608.519.5474.