The YMCA, It's not just kid Stuff

Programs Search

Adult Fitness and Health

At the Y there are many opportunities to be physically active including group fitness classes and Wellness Center activities. Attending classes and exercising with others who are m…


YMCA's Diabetes Prevention Program

If you are at high risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program can help you adopt and maintain healthy lifestyles that will help you reduce your chances of dev…... read more


Aquatics

At the Y, we strengthen community by offering a place where everyone, regardless of age and ability, can learn about water safety and exercise in a caring environment. Do you l…


Special Events/Classes: The aquatics departments some fun and motivating events and classes to help support our members and participants in their pursuit of a healthier spirit, mind, and body. Check ba…


Triathlon Swim Clinic

Our triathlon swim clinic is designed to help you reach your goals, whether you are an experienced triathlete or an aspiring triathlete. The goal of this clinic is to refine swimmi…... read more


Arts/Humanities

The Y Arts & Humanities department exists to bring arts experiences to people of all ages and abilities. Arts programs teach important life skills such as critical thinking and pro…


Music: Develop creative expression through music and song! We believe the arts provide personal growth and development for all ages and abilities. our caring and qualified instructors pro…


Doug Mahlum

Doug Mahlum, a long-time local entertainer, teaches beginner guitar at the YMCA-North branch. He has spent many years soloing around the Coulee Region, including performances with…... read more


Dance

Come and dance with us at the Y! Dance is an opportunity to explore the joy of movement and expression in a supportive, encouraging environment while gaining flexibility, strength,…


Progressive Level Classes: The YMCA offers progressive level classes in ballet, jazz, tap and hip-hop. Beginning through intermediate levels are offered. See program guide for current class descriptions an…


Hip Hop/Funk 1

8+ YEARS OLD Have fun with this upbeat, high energy class! We teach rhythm, musicality, coordination, and age-appropriate hip hop choreography without any suggestive music/movem…... read more


School Age Care

The Y's School Age Care Program provides a safe, comfortable environment for children from kindergarten through fifth grade to acquire life and social skills and learn the Y's ch…


Kids' Day Off: If you are looking for a safe, fun and active place to have your kids stay on days where school is out, bring them to the Y's Kids Day Off program! The days provided correspond …


Kids' Day Off

5-12 YEARS OLD An entire day devoted to fun and recreation when children have scheduled days off school. This program is offered on most scheduled in-service or vacation days an…... read more


School Age Child Care

At the Y, we strengthen community through youth development because we believe that a community is stronger when all children have the opportunity to discover who they are and what…


Summer School Age Care

5-12 YEARS OLD Quality, state-licensed full-day summer care at convenient community locations. We offer a safe and friendly atmosphere full of activity and creativity. Whether i…


Senior Fitness and Health

Senior Fitness at the Y is focused on fitness programs specifically designed for older adults. Members are encouraged to participate in various fitness and wellness activities unde…


Walk, Talk & Tone

Walk, Talk & Tone is a drop-in class designed for seniors looking to become more active. This class allows the participants to socialize while also getting a great workout in a fun…... read more


YMCA's Diabetes Prevention Program

If you are at high risk for type 2 diabetes, the YMCA’s Diabetes Prevention Program can help you adopt and maintain healthy lifestyles that will help you reduce your chances of dev…


Special Events

When our neighbors sign up for special events at the Y, they can do so knowing that we encourage them to discover what they can achieve. We provide a sense of belonging, support, …


Kids Marathon

3-14 YEARS OLD Train with local celebrities as you work your way to eating well, moving more and spending time with family. Kids run a full marathon over the course of 8 weeks t…... read more


YMCA "Got Energy" Triathlon

June 14, 2015 at 7am A triathlon with a time-trial start and sprint or intermediate distance making it perfect for the beginner or experienced participant. Swim clinics and sho…


Sports

Our Y sports programs are a starting point for many youth to learn about becoming and staying active, and developing healthy habits they will carry with them throughout their lives…


1st-4th Grade Baseball

It's not whether you win or lose, it's how you learn the game. In this co-ed league, kids, who are entering 1st-4th grade, develop all their baseball skills from fielding and hitt…... read more


Happy Bats 1

4-5 YEARS OLD Learn and love the sport of T-ball! Boys and girls are active, build confidence and have fun while learning the basic fundamentals of baseball. Our coaches use s…


Happy Bats 2

5-6 YEARS OLD Boys and girls will take the next step as then continue to learn basic T-ball skills through station work and modified game play. Coaches adapt Happy Bats 2 in or…


1st-6th Grade Developmental Basketball League

It’s not whether you win or lose, it’s how you learn the game. In this league, kids develop all their basketball skills from shooting and dribbling to teamwork and sportsmanship. S…


Happy Hoops 1

Learn and love the sport of basketball with Happy Hoops 1. Boys and girls are active, build confidence and have fun while learning the basic fundamentals of basketball. Our coaches…


La Crosse ELEVATE - Competitive Basketball

9-18 YEAR OLDS This program, for boys and girls, is focused on providing a high level of training and competition, allowing serious players to take their skills to the next leve…


One-On-One Personal Basketball Training

Make your goals a reality with personal one-on-one basketball training from Coach Richie Johnson. Our program will help you develop your dribbling, passing, shooting, and defensive…


1st-4th Grade Developmental Flag Football League

It's not whether you win or lose, it's how you learn the game. In this co-ed league, kids develop all their football skills from running and passing to teamwork and sportsmanship. …


Kickball League

It's not whether you win or lose, it's how you learn the game. In this co-ed league, kids enjoy the playground favorite, kickball! Supportive coaches build your child's confidence…


Happy Feet 1

4-5 YEARS OLD Happy Feet 1 is a terrific soccer program for boys and girls. Children will learn the basic fundamentals of soccer through station work. Our goals for this progr…



 
 
 
 
 
 

YMCA-ProgramGuidePDF-MoreDetails.png