Gymnastics
Gymnastics provides opportunities for youth to build confidence, learn new skills, make friends, and increase activity. Our coaches strive to provide opportunities for youth to develop leadership skills while increasing balance, strength, coordination, and agility. Participants learn how to set goals, fundamentals of gymnastics, sportsmanship, teamwork, and most importantly have FUN!
Classes are available to those ages 18 months-18 years and we offer a variety of classes for all abilities and interests.
All classes take place in the Houser Gymnastics Center or Dahl Gymnastics Center.
Private Gymnastics Lessons
Competitive Gymnastics Team
Parkour
Parkour provides opportunities for youth to build confidence, learn new skills, make friends, and increase activity. Participants will learn to navigate obstacles by running, rolling, vaulting, jumping, climbing, flipping, and twisting.
Our coaches strive to provide opportunities for youth to develop leadership skills while increasing strength, coordination, and agility. Participants learn how to set goals, fundamentals, sportsmanship, teamwork, and most importantly have FUN!
Parkour classes are available to ages 5-16.
All parkour classes take place in the gymnastics center.
This class invites all children ages 5-7 or older who are new to Parkour to join us for an engaging, supportive, acrobatic experience with instructors who will guide them to improve their bodies’ movements. Participants will learn the fundamentals of parkour including how to land, jump, fall, and maneuver obstacles.
All children ages 8-15 who are new to or moderately experienced with Parkour are invited to join us for an engaging, supportive, acrobatic experience with instructors who will guide them to improve their bodies’ movements. Participants will learn to negotiate obstacles by running, vaulting, jumping, climbing, switching, flipping, and twisting.
All children age 8+ who are highly experienced with Parkour/Freerunning or gymnastics, or who have been advanced by their coach from Parkour 1 are invited to join us for an engaging, supportive, acrobatic experience. Participants will continue to develop their flips, vaults, and twist; and learn strides, front, back, and side flips, dashes, caches, kongs, and precisions.
This class invites all children age 10 or older who are highly experienced with Parkour/Freerunning or gymnastics, or who have been advanced by their coach from Parkour 2 to join us for an engaging, supportive, acrobatic experience. Participants will continue to develop their flips, vaults, twists, strides, front, back, and side flips, dashes, caches, kongs, and precisions.