HOUSER WARM WATER POOL
Adult Individual Exercise:
Adult Individual Exercise is for adults only. Water weights are available for use during this time.
Gentle Water Movement:
This is a low-impact and low-intensity class that is held in our Warm Pool at the Houser Y (in Onalaska). The class incorporates gentle exercises that focus on range of motion, balance, and stretching. Participants who might be a good fit for this class include those with physical limitations, arthritis, chronic pain, etc. Registration is required.
Family Swim:
Family Swim is for children 6 years of age and under only with a parent or guardian. If the parent/guardian has more than one child with them, the other child(ren) must have a lifejacket, puddlejumper or non-inflatable flotation device on them. Parent/guardian must be within arms reach of their child. No jumping allowed.