Five Days of Action

April is Child Abuse Prevention Month. Join us in the Five Days of Action to prevent child sexual abuse. Know the signs, see online safety, and respond with crucial conversations. Protecting children

2024 Award Winners

The 2023 YMCA awards honor individuals for dedication to community through youth development, healthy living, and social responsibility.

Emotion Identification

Recognizing and expressing emotions enriches self-awareness and communication. Tools like Gloria Wilcox's Feelings Wheel aid in navigating emotions.

Growth Mindset

A Growth Mindset sees challenges as opportunities for growth, believing intelligence and abilities can be developed. Fixed Mindset limits growth.

Resilience

Welcome the new year with resilience, acknowledging challenges as part of the journey. Utilize our Resilience Worksheet to thrive amidst adversity and stay focused on goals in 2024.

Gratitude

Amid New Year resolutions, prioritize gratitude for daily well-being. Embrace appreciation, finding one thing to be grateful for daily.