What is ForeverWell?

At the Y, healthy aging means more than just staying active—it’s about staying connected, engaged, and empowered. ForeverWell is our community for adults 55+ that brings together fitness, friendship, and lifelong learning. Whether you’re here to build strength in a group class, join in social activities, or explore new skills, ForeverWell helps you thrive in mind, body, and spirit.

Group Fitness

Stay strong, flexible, and energized with classes designed for every ability level.

Y Connect Social Groups

Build friendships and stay connected through our Social Seniors Y-Connect group.

IT Tuesday

Learn the basics of today’s tech in a friendly, hands-on setting.

ForeverWell Group Fitness

Staying active is one of the best ways to support healthy aging, and our ForeverWell group fitness classes are designed with seniors in mind. With a wide variety of options—including Balance Basics, Chair Yoga, Water Aerobics, and even fun cardio-based classes like Cardio Drumming—you’ll find something that fits your pace and interests. Each class focuses on improving strength, flexibility, balance, and overall energy while creating a welcoming environment where you can connect with others. Whether you’re brand new to fitness or looking to maintain your routine, these classes make it easy to stay moving, stay motivated, and feel your best.

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Social Seniors Y-Connect

Community and connection are at the heart of healthy living, and our Social Seniors group makes it easy to build both. This Y Connect group gathers regularly for coffee, conversation, and outings that spark friendships and strengthen bonds. It’s a welcoming space to share experiences, enjoy activities together, and stay engaged with others who value connection just as much as you do.