REACH YOUR GOALS

GROUP FITNESS

The Y offers a variety of Group Fitness Classes for all ages and fitness levels. Y members 14+ years and older can attend both instructor-led and on-demand fitness classes at the Y at no additional cost. These classes include strength training, Zumba, cycling, yoga, pilates, high-intensity interval training, water exercise, and more.

Attending a class at the Y will provide you with an opportunity to work towards your health and well-being goals, connect with others, improve your mental health and have fun! We are confident that group fitness will create a motivating and supportive community for you.

If you are unable to join us at one of our Y facilities, stay active with our Fitness At-Home Offerings.

Hold yourself accountable by using the “Save My Spot” feature.

  • You can “Save Your Spot” up to 3 days in advance.
  • We ask that you cancel your spot at least one hour prior to the start of class. Please click the cancelation link in the email confirmation you received or call the Y at 608-782-9622. It’s important to cancel if you can’t make it as spots are very limited.
  • All Group Fitness classes are offered to members 14+ years old. 
  • Number of participants per class will be limited.
  • Social distancing will be expected in all classes.
  • Wipe down equipment both BEFORE and AFTER use.
  • Towels will not be provided. Please bring your own towel.
  • Please bring your own yoga mat when attending Yoga, Barre, and Pilates classes.
  • Stay hydrated! Please bring your own water bottle.