February Nutrition Workshop

Come celebrate heart health month in February with delicious soups and a community of others! Soup is nutritious and generally inexpensive to prepare. Learn the many varieties of soups, how to layer different flavors, and develop delicious flavors without added salt. This workshop invites participants to practice techniques in making flavorful soups, taste-test a hearty soup, and make informed decisions for heart health. Additionally, you will be provided with an informational handout, soup recipes, and a challenge to continue your nutrition journey. Guest speaker, Dr. Anna Kitzmann, will lead the workshop.

Register HERE