What is FOREVERWELL™?

At the Y, healthy aging means more than just staying active—it’s about staying connected, engaged, and empowered. FOREVERWELL™ is our community for adults 55+ that brings together fitness, friendship, and lifelong learning. Whether you’re here to build strength in a group class, join in social activities, or explore new skills, FOREVERWELL™ helps you thrive in mind, body, and spirit.

Connect

Social Seniors

Social Seniors Y Connect Group

Build friendships and stay connected through our Social Seniors Y-Connect group. 

Text #SocialSeniors to 513-750-9622 to get started!

Senior Group Fitness

Monthly Activites

Discover fun and engaging activities happening inside the Y and throughout the Greater La Crosse community!

Houser Monthly Activity: first Thursday of the month at 10:15am in the lobby

Dahl Monthly Activity: fourth Monday of the month at 12:15pm and fourth Tuesday of the month at 9:15am in the lower lever lobby

Foreverwell Times

ForeverWell Times

Stay up to date with the latest YMCA news, inspiring member stories, and community events in the FOREVERWELL Times. This monthly newsletter keeps you informed, inspired, and connected—all the ways our YMCA helps you grow, thrive, and make lasting friendships

 

 

Move

Group Fitness

Group Fitness Classes

Build strength, balance, and confidence in classes tailored for active older adults of all fitness levels.


 

Pickleball

Open Pickleball

Join the fun with open pickleball play offered at both branches throughout the week!

Check Schedules -> Pickleball --> Your Branch for information!

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Wellness Center

Wellness is for every age and ability! Our Wellness Centers feature state-of-the-art cardio and strength equipment, plus friendly staff ready to help you get started and stay motivated.

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Discover

IT Tuesdays

Wise Wednesdays and Tech Tuesdays

Tech Tuesday - Explore technology with friendly support! Check the newsletter for this month’s dates and times.

Wise Wednesday -Enjoy meaningful conversations and connection focused on a variety of topics. Check the newsletter for this month’s dates and times.

Volunteer

Volunteerism

Volunteering at the Y is a great way to share your time and talents while making a difference in our community. Whether you help with events, programs, or outreach, volunteering builds purpose, connection, and joy.

More info coming soon on volunteer opportunities!

Travel Trips

Collette Travel Trips

Explore new destinations with Y friends through Collette Travel Trips! Upcoming adventures in 2026 include Canada and Maine. 

Interested? Fill out the interest form below to learn more!

And MORE!

Livestrong

LiveStrong - Cancer Survivorship

The LIVESTRONG® at the YMCA program is a free 12-week wellness program designed to help cancer survivors regain strength and confidence after treatment. The program includes small-group fitness sessions, community support, and guidance from caring Y staff.

DPP

Diabetes Prevention

Take charge of your health with the YMCA’s Diabetes Prevention Program. If you have prediabetes or are at risk for type 2 diabetes, this evidence-based program helps you build healthy habits that last.

Mental Health Foreverwell

Mental Health

At the Y, we are committed to supporting the mental health of all by providing opportunities to connect, educate, and collaborate in order to improve the mental wellbeing of our community for any age. 

Senior Breakfast

Read This Month's FOREVERWELL™ Times